Our immersive workshop is designed to teach you how to align your cycle with the natural rhythms of your body and the seasons both within and without. Join us as we delve into the science, nutrition, movement, and spirituality of each phase: Menstrual, Follicular, Ovulatory, and Luteal.
During our time together we will foster an environment of exploration and understanding, where we break free from the confines of societal norms and embrace the beauty of our cyclical nature. Through sharing about our personal experiences and struggles and having insightful discussions, we empower you to forge a deeper connection with your body and its innate wisdom.
Central to our approach is the concept of the "Rent Tent," a sacred circle of sharing where experiences, insights, and struggles are honored and embraced. Here, we recognize that each individual's journey is unique, and together, we support one another in uncovering the simple yet transformative changes that can bring about ease and harmony during menstruation.
Gone are the days of accepting PMS symptoms as inevitable—let's rewrite the narrative and redefine what it means to embrace our cycles with grace, vitality, and support. Join us as we embark on this journey of self-discovery and empowerment, together shifting the stigma surrounding menstruation and reclaiming our power as cyclical beings!
This is for you if you the following applies to you…
PMS Symptoms
Mood Swings
Lethargic
Bloating
PCOS, PMDD, Amenorrhea
You’re trying to come off of birth control
You want to get in touch with your body, intuition, and divine femininity
Offering
$35 Drop In | 90 Mins
Membership Options: There are multiple membership options available, visit the Ease Sync Page for more details.
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