The Inner Pttrn Blog
Ancestral Healing, Energy Work, & Conscious Transformation
Inner Pttrn is more than a wellness space— it’s a movement.
We are dedicated to sharing knowledge, reflections, and tools to help you break cycles, reclaim your power, and live in alignment.

Lessons from Year 32: What This Year Taught Me About Growth, Grief, and Becoming

Spiritual Hygiene 101: A Starter Guide for Protecting Your Energy

Liberation of the Heart: Cacao & Rose

Welcome to Inner Pttrn: A Journey to Liberation and Authenticity
The journey of Inner Pttrn has been one of healing, letting go, and stepping into alignment. Read about the shift from a physical space to a School for Cycle Breakers, and how failure became my biggest lesson in transformation.